Success Stories

Donna H.

I’ve never experienced such an amazing, caring, and professional group of physical therapists before. I would highly recommend this group of professionals to anyone who needs PT. Keep up the great work and a big Thank You to all!
Lester H.

One of the best service experiences I have had in my life. Everyone was beyond pleasant and extremely knowledgeable.
Sue D.

I cannot say enough good things about my experience at Port Jefferson Physical Therapy. I have had therapy in several different places over the years but Port Jefferson Physical Therapy is by far the best.

We are In-Network with Most Insurance Plans

NOTE: No Referral No Problem
We Can See Patients Without a Physician’s Prescription

If you don’t see your plan listed, please give us a call.
We make every effort to verify your insurance benefits before your first visit with us.

Why You Should Consider Us Over
Corporate Clinics or Hospitals

Port Jefferson Physical Therapy Comparison
Port Jefferson Physical Therapy
Port Jefferson Physical Therapy
		Corporate	Hospital
Same-Day Appointments Available	Yes	No	No
Warm, Therapist-Owned Clinics Serving the Area Since 2008	Yes	No	No
Personalized, Hands-On Treatment Every Visit	Yes	No	No
See Your Treatment Team Every Visit	Yes	No	Maybe
Orthopedic Physical Therapy Specialists	Yes	Maybe	Maybe
Vestibular Rehabilitation Experts	Yes	No	Maybe
Most Affordable	Yes	No	No

Port Jefferson Physical Therapy
Same-Day Appointments Available:	Yes
Warm, Therapist-Owned Clinics Serving the Area Since 2008:	Yes
Personalized, Hands-On Treatment Every Visit:	Yes
See Your Treatment Team Every Visit:	Yes
Orthopedic Physical Therapy Specialists:	Yes
Vestibular Rehabilitation Experts:	Yes
Most Affordable:	Yes

Corporate
Same-Day Appointments Available:	No
Warm, Therapist-Owned Clinics Serving the Area Since 2008:	No
Personalized, Hands-On Treatment Every Visit:	No
See Your Treatment Team Every Visit:	No
Orthopedic Physical Therapy Specialists:	Maybe
Vestibular Rehabilitation Experts:	No
Most Affordable:	No

Hospital
Same-Day Appointments Available:	No
Warm, Therapist-Owned Clinics Serving the Area Since 2008:	No
Personalized, Hands-On Treatment Every Visit:	No
See Your Treatment Team Every Visit:	Maybe
Orthopedic Physical Therapy Specialists:	Maybe
Vestibular Rehabilitation Experts:	Maybe
Most Affordable:	No

The Recovery Process

Click on a step to learn more.

- Pain Relief
  
  Reducing pain, swelling, and inflammation are common goals in this phase of recovery. Injury protection, elevation, appropriate medications, compression, and patient education are important.
- Introduce Movement
  
  Pain-free passive, manual therapy, active range of motion, and cardiorespiratory exercises, are indicated here. Education about pain and a positive attitude may help.
- Strengthening
  
  Progressive loading of healing soft tissues, the reintroduction of low-stress neuromuscular reeducation, balance training, and basic functional activities are part of this rehabilitation phase.
- Functional Retraining
  
  Progressing strengthening exercises, improving flexibility, and advanced balance exercises are part of phase 4. Resuming functional movement (e.g. sports movements) occurs in this phase.
- Recovery & Prevention
  
  Functional movements are progressed, a controlled re-introduction to sports or challenging environments is initiated. Continued strengthening, flexibility, balance, endurance, and goal-specific training occurs during this phase. Education and future injury prevention are discussed.

Health Blog

November 15, 2023

Wall Squats: A Simple Exercise to Lower Blood Pressure

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November 8, 2023

Why You Should See a Physical Therapist Before the New Year

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November 1, 2023

Hip Pain? You Won't Believe What This New Study Found

If you have hip pain, you're not alone. Hip pain is a common condition that affects people of all ages. But there is good news: a new study has found that exercise therapy is effective in reducing pain and improving function in patients with hip osteoarth

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October 25, 2023

Teens Dealing With Knee Pain And How Physical Therapy Can Help

Osgood-Schlatter Disease (OSD) is a common condition affecting the knees of growing adolescents, particularly those engaged in sports or physical activities. It manifests as pain, swelling, and tenderness below the kneecap at the top of the shinbone. This

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October 18, 2023

Tips to Improve Exercise Tolerance for Patients with Osteoarthritis

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October 11, 2023

Testosterone Therapy & Cardiac Conditions: What You Need to Know

For years, the relationship between testosterone therapy and cardiac health has been a subject of debate. Recent findings from a Cleveland Clinic-led trial offer new insights, suggesting that testosterone replacement therapy (TRT) does not increase the ri

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October 4, 2023

The Rise of Pickleball and Shoulder Injuries

Pickleball has seen a meteoric rise in popularity over the past few years, particularly among adults aged 40 and older. According to the Sports & Fitness Industry Association, the number of pickleball players in the United States surpassed 3.3 million in

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September 27, 2023

Physical Therapy May Be The Best Option For Acute Back & Neck Pain

Here’s yet another reason why you should seek out physical therapy treatment if you are experiencing acute back or neck pain.

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September 20, 2023

Opioids After Orthopedic Surgery: A Physical Therapist’s View

Orthopedic surgeries, like knee or hip replacements, can be life-changing procedures that bring relief, improved mobility and function, and pain over time. However, managing pain after surgery often involves the use of opioids, a class of powerful painkil

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September 13, 2023

2023 Diet Trends: A Comprehensive Guide for the 40+ Age Group

2023 brings a variety of diet trends, each with its unique approach and potential benefits. For those 40 and older, understanding these trends can help you make better choices for your health and well-being. It's essential to consult with healthcare profe

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Personalized Therapy for Rapid Pain Relief

Personalized Therapy for Rapid Pain Relief

We appreciate that pain can make you anxious, uncomfortable, and you might be uncertain about how we can help.

If you don’t see your plan listed, please give us a call.
We make every effort to verify your insurance benefits before your first visit with us.

The Recovery Process

Health Blog

Personalized Therapy for Rapid Pain Relief

Personalized Therapy for Rapid Pain Relief

We appreciate that pain can make you anxious, uncomfortable, and you might be uncertain about how we can help.

If you don’t see your plan listed, please give us a call. We make every effort to verify your insurance benefits before your first visit with us.

The Recovery Process

Health Blog

If you don’t see your plan listed, please give us a call.
We make every effort to verify your insurance benefits before your first visit with us.