Success Stories

Donna H.

I’ve never experienced such an amazing, caring, and professional group of physical therapists before. I would highly recommend this group of professionals to anyone who needs PT. Keep up the great work and a big Thank You to all!
Lester H.

One of the best service experiences I have had in my life. Everyone was beyond pleasant and extremely knowledgeable.
Sue D.

I cannot say enough good things about my experience at Port Jefferson Physical Therapy. I have had therapy in several different places over the years but Port Jefferson Physical Therapy is by far the best.

We are In-Network with Most Insurance Plans

NOTE: No Referral No Problem
We Can See Patients Without a Physician’s Prescription

If you don’t see your plan listed, please give us a call.
We make every effort to verify your insurance benefits before your first visit with us.

Why You Should Consider Us Over
Corporate Clinics or Hospitals

Port Jefferson Physical Therapy Comparison
Port Jefferson Physical Therapy
Port Jefferson Physical Therapy
		Corporate	Hospital
Same-Day Appointments Available	Yes	No	No
Warm, Therapist-Owned Clinics Serving the Area Since 2008	Yes	No	No
Personalized, Hands-On Treatment Every Visit	Yes	No	No
See Your Treatment Team Every Visit	Yes	No	Maybe
Orthopedic Physical Therapy Specialists	Yes	Maybe	Maybe
Vestibular Rehabilitation Experts	Yes	No	Maybe
Most Affordable	Yes	No	No

Port Jefferson Physical Therapy
Same-Day Appointments Available:	Yes
Warm, Therapist-Owned Clinics Serving the Area Since 2008:	Yes
Personalized, Hands-On Treatment Every Visit:	Yes
See Your Treatment Team Every Visit:	Yes
Orthopedic Physical Therapy Specialists:	Yes
Vestibular Rehabilitation Experts:	Yes
Most Affordable:	Yes

Corporate
Same-Day Appointments Available:	No
Warm, Therapist-Owned Clinics Serving the Area Since 2008:	No
Personalized, Hands-On Treatment Every Visit:	No
See Your Treatment Team Every Visit:	No
Orthopedic Physical Therapy Specialists:	Maybe
Vestibular Rehabilitation Experts:	No
Most Affordable:	No

Hospital
Same-Day Appointments Available:	No
Warm, Therapist-Owned Clinics Serving the Area Since 2008:	No
Personalized, Hands-On Treatment Every Visit:	No
See Your Treatment Team Every Visit:	Maybe
Orthopedic Physical Therapy Specialists:	Maybe
Vestibular Rehabilitation Experts:	Maybe
Most Affordable:	No

The Recovery Process

Click on a step to learn more.

- Pain Relief
  
  Reducing pain, swelling, and inflammation are common goals in this phase of recovery. Injury protection, elevation, appropriate medications, compression, and patient education are important.
- Introduce Movement
  
  Pain-free passive, manual therapy, active range of motion, and cardiorespiratory exercises, are indicated here. Education about pain and a positive attitude may help.
- Strengthening
  
  Progressive loading of healing soft tissues, the reintroduction of low-stress neuromuscular reeducation, balance training, and basic functional activities are part of this rehabilitation phase.
- Functional Retraining
  
  Progressing strengthening exercises, improving flexibility, and advanced balance exercises are part of phase 4. Resuming functional movement (e.g. sports movements) occurs in this phase.
- Recovery & Prevention
  
  Functional movements are progressed, a controlled re-introduction to sports or challenging environments is initiated. Continued strengthening, flexibility, balance, endurance, and goal-specific training occurs during this phase. Education and future injury prevention are discussed.

Health Blog

April 24, 2024

Understanding Kyphosis: Causes, Effects, and Therapeutic Interventions

Kyphosis, commonly referred to as hyper-kyphosis, is a spinal curvature that results in an exaggerated forward rounding of the back. This condition can affect individuals of all ages, leading to a range of physical and psychological challenges. In this ar

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April 17, 2024

Peripheral Neuropathy in the Feet and Balance

Peripheral neuropathy, a condition stemming from damage to the peripheral nerves, often manifests in the feet, leading to symptoms such as numbness, tingling, and pain. This condition does not only cause discomfort but also significantly affects one's bal

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April 10, 2024

A Guide to Understanding Neck Pain and Whiplash

Neck pain and whiplash are common issues that can impact your daily life significantly. This guide aims to deepen your understanding of these conditions, from their causes to effective treatments and preventive measures.

Read More
April 3, 2024

Navigating Posterior Tibialis Tendinitis Together

Posterior tibialis tendinitis is a condition that affects a lot of people, especially those who are active or on their feet a lot. Imagine the inside of your ankle and there’s a muscle running down there – that’s your posterior tibialis muscle. It plays a

Read More
March 27, 2024

How Assistive Devices Can Transform Lives

Have you ever felt like your mobility challenges are holding you back from enjoying life to its fullest? Maybe you've thought about using a cane, crutches, or a front-wheel walker, but you're not quite convinced they're right for you. It's understandable

Read More
March 20, 2024

Meditation: A Powerful Ally in Managing Pain

Pain, especially chronic pain, affects millions of people worldwide, significantly impacting their quality of life. Traditional medical treatments often focus on medication and physical interventions. However, an increasing body of research highlights the

Read More
March 13, 2024

Different Strategies for Peak Performance and Injury Prevention

As physical therapists, we often help patients transition from a sports injury back to competitive participation. We’re often asked about warming up to prevent injuries. Traditionally, dynamic warm-ups, as the latest research suggests, significantly enhan

Read More
March 6, 2024

Radiating Headaches From The Neck: How Physical Therapy Can Help

Headaches can be more than just a nuisance; for many, they are a debilitating part of daily life. However, there's good news for those suffering from cervicogenic headaches, a type of headache originating from the neck. Recent studies have shown that phys

Read More
February 28, 2024

Back to Basics: Understanding and Tackling Lower Back Pain

Lower back pain is like that uninvited guest at a party—it shows up unexpectedly and can be a real pain to deal with! But did you know that not all back pains are the same? They come in different types, each with its own level of "ouch" and ways to get be

Read More
February 21, 2024

Muscle Strengthening with Physical Therapist Guidance

Physical therapist-directed resistance training (RT) isn't just about building muscles. RT, as a muscle-strengthening exercise, has been proven to not only improve your ability to perform daily activities with greater ease, it can also si

Read More

Personalized Therapy for Rapid Pain Relief

Personalized Therapy for Rapid Pain Relief

We appreciate that pain can make you anxious, uncomfortable, and you might be uncertain about how we can help.

If you don’t see your plan listed, please give us a call.
We make every effort to verify your insurance benefits before your first visit with us.

The Recovery Process

Health Blog

Personalized Therapy for Rapid Pain Relief

Personalized Therapy for Rapid Pain Relief

We appreciate that pain can make you anxious, uncomfortable, and you might be uncertain about how we can help.

If you don’t see your plan listed, please give us a call. We make every effort to verify your insurance benefits before your first visit with us.

The Recovery Process

Health Blog

If you don’t see your plan listed, please give us a call.
We make every effort to verify your insurance benefits before your first visit with us.